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Home Medical Supplies & Equipment Health & Personal Care Herbal Supplements Deemark Mass Gainer and Muscle Builder MASGAINER
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Deemark Mass Gainer and Muscle Builder MASGAINER

Out of stock
Features
Type of Product : Mass Gainer and Muscle Builder
Dimension ( LxWxH) : 10*5*5 inch
Gender : Unisex
Product Code : MASGAINER
lifestage : Adult
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  • Deemark Mass Gainer & Muscle Builder
  • Deemark Mass Gainer & Muscle Builder Weight Gain is as difficult as losing it. Following are some tips to gain weight:
  • Consume more calories than you burn.
  • Eat healthy food frequently- 3 larger meals and 3 smaller meals alternately.
  • Exercise regularly for healthy weight gain. It keeps the metabolism high.
  • Sleep well to Gain Weight:

    Among weight gain tips, taking a sleep of at least 8 hours at night is considered mandatory as it helps the body metabolism functions properly.

    How much will you gain:

    If you eat and sleep well, exercise carefully and use best muscle building supplements, you can expect to gain about 10-15lbs in 6-8 weeks.

    Weight Gain Diet :

    Breakfast: Banana and milk or banana shake or smoothie, whole-grain toast, fruits, granola, nuts. Eat more fruit and drink less juice. ( Do not take milk mixed with ghee. It is not healthy. )
    Lunch: Chapatti/whole-grain bread, rice, green vegetables, paneer (cottage cheese), dal, chickpeas (chole), black-eyed beans (lobia), rajma, whole wheat pudding (dalia), etc.

    Dinner: Similar to lunch

    In-between meals: Fruits, sandwiches, yogurt (curd), milk, cheese, salad.

    Note: Avoid deep fried snacks like samosa, pakodas, bhujia and fast food, including donut.

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    2,784 (GST inclusive price)
    2,486 (GST extra)
    Sell this item on industrybuying
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